[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.byma.cz\/nakupni-silenstvi-poslednich-tydnu\/#Article","mainEntityOfPage":"https:\/\/www.byma.cz\/nakupni-silenstvi-poslednich-tydnu\/","headline":"N\u00e1kupn\u00ed \u0161\u00edlenstv\u00ed posledn\u00edch t\u00fddn\u016f","name":"N\u00e1kupn\u00ed \u0161\u00edlenstv\u00ed posledn\u00edch t\u00fddn\u016f","description":"Ka\u017ed\u00fd den sledujeme novinky t\u00fdkaj\u00edc\u00ed se koronaviru a p\u0159em\u00fd\u0161l\u00edme, jak se ochr\u00e1nit a co podniknout abychom p\u0159e\u017eili. Panika se v\u0161ak \u0161\u00ed\u0159\u00ed rychleji ne\u017e samotn\u00fd virus, a proto vykupujeme rou\u0161ky a l\u00e9ka\u0159sk\u00e9 pot\u0159eby, kter\u00e9 pak chyb\u00ed t\u011bm, kte\u0159\u00ed je opravdu pot\u0159ebuj\u00ed. Ano, nikdo z n\u00e1s se nechce ocitnout na l\u016f\u017eku v karant\u00e9n\u011b, ale je t\u0159eba m\u00edsto strachu zapojit […]","datePublished":"2020-03-12","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.byma.cz\/author\/#Person","name":"","url":"https:\/\/www.byma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"byma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.byma.cz\/wp-content\/uploads\/img_a372587_w4361_t1584000909.jpg","url":"https:\/\/www.byma.cz\/wp-content\/uploads\/img_a372587_w4361_t1584000909.jpg","height":0,"width":0},"url":"https:\/\/www.byma.cz\/nakupni-silenstvi-poslednich-tydnu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":459,"articleBody":"Ka\u017ed\u00fd den sledujeme novinky t\u00fdkaj\u00edc\u00ed se koronaviru a p\u0159em\u00fd\u0161l\u00edme, jak se ochr\u00e1nit a co podniknout abychom p\u0159e\u017eili. Panika se v\u0161ak \u0161\u00ed\u0159\u00ed rychleji ne\u017e samotn\u00fd virus, a proto vykupujeme rou\u0161ky a l\u00e9ka\u0159sk\u00e9 pot\u0159eby, kter\u00e9 pak chyb\u00ed t\u011bm, kte\u0159\u00ed je opravdu pot\u0159ebuj\u00ed.Ano, nikdo z n\u00e1s se nechce ocitnout na l\u016f\u017eku v karant\u00e9n\u011b, ale je t\u0159eba m\u00edsto strachu zapojit sp\u00ed\u0161e rozum a zamyslet se nad fakty. Je pravda, \u017ee nemoci ji\u017e podlehla spousta lid\u00ed, ale vyl\u00e9\u010dilo se je\u0161t\u011b mnohem v\u00edc. Panika m\u016f\u017ee zp\u016fsobit stres, kter\u00fd – jak je zn\u00e1mo oslabuje imunitu a t\u00edm sp\u00ed\u0161e m\u016f\u017eete onemocn\u011bt.Zachovejte chladnou hlavu a p\u0159e\u010dt\u011bte si p\u00e1r tip\u016f, kter\u00e9 v\u00e1m pomohou l\u00e9pe usnout.Z\u00e1kladn\u00ed opat\u0159en\u00ed jsou jasn\u00e1. Dodr\u017eujte z\u00e1kladn\u00ed hygienick\u00e9 n\u00e1vyky. Proto byste m\u011bli m\u00edt doma dostatek \u010dist\u00edc\u00edch prost\u0159edk\u016f, jako je m\u00fddlo, sprchov\u00fd gel, dezinfekce a v kabelce antibakteri\u00e1ln\u00ed gel. V\u0161e je dostupn\u00e9 v drogeri\u00edch, tud\u00ed\u017e se nemus\u00edte b\u00e1t, \u017ee se na v\u00e1s nedostane.Chcete-li si doma p\u0159ece jen vytvo\u0159it ur\u010ditou rezervu, myslete ekonomicky. V n\u00e1kupn\u00edch centrech se poohl\u00ed\u017eejte po potravin\u00e1ch, kter\u00e9 v\u00e1m dlouho vydr\u017e\u00ed. V\u0161ichni je doma jist\u011b m\u00e1me.Mouka, cukr, t\u011bstoviny, lu\u0161t\u011bniny.V\u00edce se zam\u011b\u0159te na prevenci. M\u00edsto um\u011ble vyr\u00e1b\u011bn\u00fdch dopl\u0148k\u016f stravy se spolehn\u011bte na bylinky a p\u0159\u00edrodn\u00ed suplementy. R\u00e1no si nam\u00edsto tabletky s vitam\u00ednem C dop\u0159ejte \u0161\u00edpkov\u00fd \u010daj, \u010derstv\u011b vyma\u010dkan\u00fd d\u017eus z pomeran\u010d\u016f nebo vodu s citronem.Dejte t\u011blu s\u00edlu, kter\u00e1 poch\u00e1z\u00ed z p\u0159\u00edrody, ne z laborato\u0159e. Dbejte na vyv\u00e1\u017eenou stravu bohatou na \u017eiviny, takovou, kter\u00e1 v\u00e1m dod\u00e1 dostatek energie a pos\u00edl\u00ed v\u00e1s.V neposledn\u00ed dob\u011b nezapom\u00ednejte ani na \u010dty\u0159noh\u00e9 \u010dleny sv\u00e9 dom\u00e1cnosti. Ujist\u011bte se, \u017ee pro n\u011b m\u00e1te dostatek v\u00fd\u017eivn\u00e9ho krmiva, dopln\u011bn\u00e9 o \u010derstv\u00e9 maso a zeleninu, kterou stejn\u011b jako my pot\u0159ebuj\u00ed. Po proch\u00e1zce jim nezapome\u0148te um\u00fdt tlapky.Na z\u00e1v\u011br je nutno \u0159\u00edci, \u017ee je t\u0159eba z\u016fstat pozitivn\u00ed. Sv\u011bt za\u017eil nespo\u010det nemoc\u00ed a katastrof, kter\u00e9 lidstvo p\u0159e\u017eilo. Koronavirus by m\u011bl postupn\u011b zeslabovat od poloviny b\u0159ezna. Vyhn\u011bte se stresu a strachu, dostate\u010dn\u011b odpo\u010d\u00edvejte a p\u0159i p\u0159\u00ed\u0161t\u00edm n\u00e1kupu se zamyslete, zda je skute\u010dn\u011b nutn\u00e9 nechat u pokladny tis\u00edce.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00e1kupn\u00ed \u0161\u00edlenstv\u00ed posledn\u00edch t\u00fddn\u016f","item":"https:\/\/www.byma.cz\/nakupni-silenstvi-poslednich-tydnu\/#breadcrumbitem"}]}]